Mortier Pilon draws inspiration from ancient traditions to create home fermentation recipes that will enrich your diet with a wealth of health benefits. In addition to being cheap and delicious, fermented foods: - Restore the natural balance of your gut flora; - Stabilize gastric acidity; - Facilitate nutrient absorption; - Contribute to intestinal health; - Are preserved with no loss of nutritional value; - Stimulate the immune system. Unfortunately, most store-bought, industrially made fermented foods are pasteurized, a process during which all microflora is destroyed. This is yet another reason to roll up your sleeves and start fermenting at home!
from Montreal, Canada
Fermenting like you've never DIY'd before