Discover a new world of flavor, health and enjoyment by preparing and eating food that is good for you. This cookbook has over 200 low-fat, easy-to-prepare recipes based on first-class food served at the world-famous Chopra Center.
-By Dr. Deepak Chopra, Dr. David Simon and Executive Chef Leanne Backer
-320 pages with over 200 recipes
-Includes a 30-Day Balanced Meal Plan
Dimensions: 5.6 x 0.9 x 9 inches/14 x 2.3 x 23 centimeters