Making exercise a regular part of your lifestyle is often challenging, but getting started won't be with WorkoutLabs' Exercise and Yoga Cards. These two sets of cards include exercise, stretch, pose, breathing guides and more, and are beautifully illustrated and easy to use. Best of all, no equipment needed. Summer is always happening somewhere, so get fit in mind and body with these fun, simple cards that will have you exercising with confidence.
Designed in New York. Set of 2 decks of fitness cards. Crafted with tear-proof and waterproof plastic. Suitable for beginner and intermediate fitness enthusiasts of all ages. Exercise Cards (dimensions: 3.75" x 2.5" x 0.75") include 40 professionally illustrated bodyweight exercises, 10 stretches and 6 guided workouts. Yoga Cards (dimensions: 5" x 3.5" x 0.75") include 47 yoga poses, three breathing exercises, a meditation card, and five easy-to-follow, balanced sequences.
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